Intelligent people often feel lonely because of the difference in mental states. They think deeply, are more aware of things, and have emotional differences. Lonely despite being surrounded Intelligent people feel lonely despite being surrounded by many people because people are only physically present, not emotionally connected to them. People hear you, but don’t understand […]
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Motivation vanishes when you start something that you were initially very motivated about. People often feel very excited about a new project or habit, but it becomes a chore as soon as the motivation is gone. Many people think that they are lazy or lack discipline. It is rather normal and psychology can explain the
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Overthinking is a very common problem these days. Everyone has the ability to think, but some people can not stop thinking even if they try. They think of small problems which then become big mental burdens. Their mind constantly analyzes both past and future. This drains energy and causes anxiety. What is Overthinking? Repeating the
Overthinking; Never a quiet mind Read More »
Everything in your life is fine but you still feel a void inside. It feels like you are missing something. From outside, you are having fun and it’s all good, but inside is a different thing. It happens more often than people say it. I’ll note down the main reasons and the solutions. What does
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Self sabotaging is wanting something deeply and still messing it all up. Very common examples are procrastination, bad timing and avoidance. Despite the desire to get your work done, you procrastinate. Despite all the reasons to do something, you avoid it. It feels like you are opposing yourself and are your own enemy. This may
Self Sabotage; Why you ruin something that you want? Read More »
Abandonment issues are a fear that others might leave and abandon you. This fear of losing people becomes the cause of many other fears too, like being anxious by not getting a reply, overthinking small talks, and being anxious when someone pulls away or gives you less attention. I will explain abandonment issues in detail
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You must have been in a situation where you felt too uncomfortable and wanted to hide behind a mask. That especially happens when all eyes are on you and people especially look into your eyes. The fear of expressing your thoughts and feeling insecure of your body, makes you want to hide and not be
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Mental Resilience is not something you do when you are motivated or obsessed about a certain thing. Mental Resilience is built slowly, silently and consistently over a period of time. This allows you to walk smoothly through the rough and boring terrains of life. This article is written with all this in mind and I
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You suddenly feel completely empty. The feelings of happiness, sadness or of any other sort are all gone. You feel like you are dead inside but working physically. It is a common problem that many people face and it is completely reversible. I’ll explain how it happens, why it happens and how to get your
Emotional Numbness Read More »
You always put others before you. You do people pleasing even when you don’t want to do it, and are just unable to say no even when you try. But inside, you want to stop doing this. You want to do things because you wanna do them, not because of others. You don’t please others
